Black Bean Enchiladas - Revision history

Tim: Migrate manual category index links to MediaWiki categories

2026-05-04T18:24:11Z

Migrate manual category index links to MediaWiki categories

← Older revision		Revision as of 11:24, 4 May 2026
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	# Bake enchiladas until cheese is melted and bubbly, about 20 minutes.		# Bake enchiladas until cheese is melted and bubbly, about 20 minutes.
	# Remove the pan from the oven and allow enchiladas to cool for 5 minutes. Garnish with cilantro, green onion, avocado, and queso fresco, if desired. Serve warm.		# Remove the pan from the oven and allow enchiladas to cool for 5 minutes. Garnish with cilantro, green onion, avocado, and queso fresco, if desired. Serve warm.

			[[Category:Vegetables]]

Tim: /* Instructions */

2022-01-13T23:41:55Z

Instructions

← Older revision		Revision as of 16:41, 13 January 2022
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	# Sauté onions in a tbsp of oil over medium-low heat until just starting to caramelize (12 to 15 minutes).		# Sauté onions in a tbsp of oil over medium-low heat until just starting to caramelize (12 to 15 minutes).
	# Add black beans, chilies, salsa verde, and 1/4 cup enchilada sauce to onions. Fold in, allow to warm 2 to 3 minutes.		# Add black beans, chilies, salsa verde, and 1/4 cup enchilada sauce to onions. Fold in, allow to warm 2 to 3 minutes.
	# Spread about 1/2 cup of the enchilada sauce on the bottom of a 9×13-inch baking dish.		# Spread about 1/2 cup of the enchilada sauce on the bottom of a 9×13-inch baking dish with non-stick spray.
	# Pour remaining sauce into a shallow bowl or pie plate. Working one at a time, dip tortilla into sauce to lightly coat both sides. Transfer to a plate, then place about 3 tablespoons of the bean mixture into the top center. Top with a few tablespoons of the cheese.		# Pour remaining sauce into a shallow bowl or pie plate. Working one at a time, dip tortilla into sauce to lightly coat both sides. Transfer to a plate, then place about 3 tablespoons of the bean mixture into the top center. Top with a few tablespoons of the cheese.
	# Roll up and place seam side down in baking dish. Repeat until you’ve used all of the tortillas, placing them close together in the pan.		# Roll up and place seam side down in baking dish. Repeat until you’ve used all of the tortillas, placing them close together in the pan.

Tim at 23:39, 13 January 2022

2022-01-13T23:39:55Z

← Older revision		Revision as of 16:39, 13 January 2022
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			__NOTOC__

	Source: https://www.twopeasandtheirpod.com/black-bean-and-cheese-enchiladas/		Source: https://www.twopeasandtheirpod.com/black-bean-and-cheese-enchiladas/

Tim: /* For garnish */

2022-01-12T03:12:24Z

For garnish

← Older revision		Revision as of 20:12, 11 January 2022
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	* 4 green onions, sliced		* 4 green onions, sliced
	* 1 avocado, sliced		* 1 avocado, sliced
	* 1/3 cup crumbled queso fresco		* 1/3 cup crumbled queso fresco (or cotija)

	=== Instructions ===		=== Instructions ===

Tim: /* For the enchiladas */

2022-01-12T03:11:56Z

For the enchiladas

← Older revision		Revision as of 20:11, 11 January 2022
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	* 1/2 yellow onion, diced		* 1/2 yellow onion, diced
	* 15 oz black beans, rinsed and drained		* 15 oz black beans, rinsed and drained
	* 4 oz mild green chilies		* 1 can (4 oz.) mild green chilies
	* 2 cups enchilada sauce		* 2 cups enchilada sauce
	* 1 can (7 oz.) salsa verde (Herdez brand)		* 1 can (7 oz.) salsa verde (Herdez brand)

Tim: /* Ingredients */

2022-01-12T03:11:30Z

Ingredients

← Older revision		Revision as of 20:11, 11 January 2022
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	=== Ingredients ===		=== Ingredients ===

	For the enchiladas:		==== For the enchiladas ====

	* 1/2 yellow onion, diced		* 1/2 yellow onion, diced
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	* 3 cups shredded Monterey Jack and/or Mexican cheese		* 3 cups shredded Monterey Jack and/or Mexican cheese

	For garnish:		==== For garnish ====

	* 1/3 cup chopped cilantro		* 1/3 cup chopped cilantro
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	* 1/3 cup crumbled queso fresco		* 1/3 cup crumbled queso fresco

	Instructions		=== Instructions ===

	# Preheat oven to 375 degrees F.		# Preheat oven to 375 degrees F.

Tim at 03:10, 12 January 2022

2022-01-12T03:10:56Z

← Older revision		Revision as of 20:10, 11 January 2022
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	Source: https://www.twopeasandtheirpod.com/black-bean-and-cheese-enchiladas/		Source: https://www.twopeasandtheirpod.com/black-bean-and-cheese-enchiladas/

			=== Tim's Notes ===

			Recipe has been modified from the original source.

	=== Ingredients ===		=== Ingredients ===

Tim at 03:10, 12 January 2022

2022-01-12T03:10:26Z

← Older revision		Revision as of 20:10, 11 January 2022
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	Source: https://www.twopeasandtheirpod.com/black-bean-and-cheese-enchiladas/		Source: https://www.twopeasandtheirpod.com/black-bean-and-cheese-enchiladas/

	Ingredients		=== Ingredients ===

	For the enchiladas:		For the enchiladas:

			* 1/2 yellow onion, diced
	* 15 oz black beans, rinsed and drained		* 15 oz black beans, rinsed and drained
	* 4 oz mild green chilies		* 4 oz mild green chilies
	* 2 cups ~~Enchilada Sauce~~		* 2 cups enchilada sauce
	* 8 corn or flour tortillas, 6 inch-size		* 1 can (7 oz.) salsa verde (Herdez brand)
			* 3 oz. cotija cheese (optional)
			* 8 corn or flour tortillas, 6 inch-size (or six 8 to 9 inch size)
	* 3 cups shredded Monterey Jack and/or Mexican cheese		* 3 cups shredded Monterey Jack and/or Mexican cheese

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	# Preheat oven to 375 degrees F.		# Preheat oven to 375 degrees F.
	# In a ~~small bowl, combine the~~ black beans and ~~green chilies~~.		# Sauté onions in a tbsp of oil over medium-low heat until just starting to caramelize (12 to 15 minutes).
			# Add black beans, chilies, salsa verde, and 1/4 cup enchilada sauce to onions. Fold in, allow to warm 2 to 3 minutes.
	# Spread about 1/2 cup of the enchilada sauce on the bottom of a 9×13-inch baking dish.		# Spread about 1/2 cup of the enchilada sauce on the bottom of a 9×13-inch baking dish.
	# Pour remaining sauce into a shallow bowl or pie plate. Working one at a time, dip tortilla into sauce to lightly coat both sides. Transfer to a plate, then place about 3 tablespoons of the bean mixture into the top center. Top with a few tablespoons of the cheese.		# Pour remaining sauce into a shallow bowl or pie plate. Working one at a time, dip tortilla into sauce to lightly coat both sides. Transfer to a plate, then place about 3 tablespoons of the bean mixture into the top center. Top with a few tablespoons of the cheese.

Tim: Created page with "Source: https://www.twopeasandtheirpod.com/black-bean-and-cheese-enchiladas/ Ingredients For the enchiladas: * 15 oz black beans, rinsed and drained * 4 oz mild green chilies * 2 cups Enchilada Sauce * 8 corn or flour tortillas, 6 inch-size * 3 cups shredded Monterey Jack and/or Mexican cheese For garnish: * 1/3 cup chopped cilantro * 4 green onions, sliced * 1 avocado, sliced * 1/3 cup crumbled queso fresco Instructions # Preheat oven to 375 degrees F. # In a s..."

2021-11-30T21:14:31Z

Created page with "Source: https://www.twopeasandtheirpod.com/black-bean-and-cheese-enchiladas/ Ingredients For the enchiladas: * 15 oz black beans, rinsed and drained * 4 oz mild green chilies * 2 cups Enchilada Sauce * 8 corn or flour tortillas, 6 inch-size * 3 cups shredded Monterey Jack and/or Mexican cheese For garnish: * 1/3 cup chopped cilantro * 4 green onions, sliced * 1 avocado, sliced * 1/3 cup crumbled queso fresco Instructions # Preheat oven to 375 degrees F. # In a s..."

New page

Source: https://www.twopeasandtheirpod.com/black-bean-and-cheese-enchiladas/

Ingredients

For the enchiladas:

* 15 oz black beans, rinsed and drained
* 4 oz mild green chilies
* 2 cups Enchilada Sauce
* 8 corn or flour tortillas, 6 inch-size
* 3 cups shredded Monterey Jack and/or Mexican cheese

For garnish:

* 1/3 cup chopped cilantro
* 4 green onions, sliced
* 1 avocado, sliced
* 1/3 cup crumbled queso fresco

Instructions

# Preheat oven to 375 degrees F.
# In a small bowl, combine the black beans and green chilies.
# Spread about 1/2 cup of the enchilada sauce on the bottom of a 9×13-inch baking dish.
# Pour remaining sauce into a shallow bowl or pie plate. Working one at a time, dip tortilla into sauce to lightly coat both sides. Transfer to a plate, then place about 3 tablespoons of the bean mixture into the top center. Top with a few tablespoons of the cheese.
# Roll up and place seam side down in baking dish. Repeat until you’ve used all of the tortillas, placing them close together in the pan.
# Pour the remaining enchilada sauce evenly over the enchiladas and sprinkle with remaining shredded cheese.
# Bake enchiladas until cheese is melted and bubbly, about 20 minutes.
# Remove the pan from the oven and allow enchiladas to cool for 5 minutes. Garnish with cilantro, green onion, avocado, and queso fresco, if desired. Serve warm.