<?xml version="1.0"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en">
	<id>https://family.pdxist.com/index.php?action=history&amp;feed=atom&amp;title=Moroccan_Ground_Beef_Stew</id>
	<title>Moroccan Ground Beef Stew - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://family.pdxist.com/index.php?action=history&amp;feed=atom&amp;title=Moroccan_Ground_Beef_Stew"/>
	<link rel="alternate" type="text/html" href="https://family.pdxist.com/index.php?title=Moroccan_Ground_Beef_Stew&amp;action=history"/>
	<updated>2026-05-22T20:19:12Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.39.7</generator>
	<entry>
		<id>https://family.pdxist.com/index.php?title=Moroccan_Ground_Beef_Stew&amp;diff=1444&amp;oldid=prev</id>
		<title>Tim: Migrate manual category index links to MediaWiki categories</title>
		<link rel="alternate" type="text/html" href="https://family.pdxist.com/index.php?title=Moroccan_Ground_Beef_Stew&amp;diff=1444&amp;oldid=prev"/>
		<updated>2026-05-04T18:24:02Z</updated>

		<summary type="html">&lt;p&gt;Migrate manual category index links to MediaWiki categories&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 11:24, 4 May 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l37&quot;&gt;Line 37:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 37:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;∙3t butter  &lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;∙3t butter  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Boil water, add salt, butter. Stir in couscous, remove from heat, cover, let sit 5min.&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Boil water, add salt, butter. Stir in couscous, remove from heat, cover, let sit 5min.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[Category:Meat]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Tim</name></author>
	</entry>
	<entry>
		<id>https://family.pdxist.com/index.php?title=Moroccan_Ground_Beef_Stew&amp;diff=1205&amp;oldid=prev</id>
		<title>Tim at 16:46, 5 April 2025</title>
		<link rel="alternate" type="text/html" href="https://family.pdxist.com/index.php?title=Moroccan_Ground_Beef_Stew&amp;diff=1205&amp;oldid=prev"/>
		<updated>2025-04-05T16:46:02Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 09:46, 5 April 2025&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Source: Brian Langerstrom&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;https://youtu.be/RS8yo3JEkoA?si=XqarRx9G5sSpuaJ8&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;∙450g (1lb) ground beef&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;∙450g (1lb) ground beef&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;∙225g (1½c) onion, diced&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;∙225g (1½c) onion, diced&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Tim</name></author>
	</entry>
	<entry>
		<id>https://family.pdxist.com/index.php?title=Moroccan_Ground_Beef_Stew&amp;diff=1200&amp;oldid=prev</id>
		<title>Tim: Created page with &quot;∙450g (1lb) ground beef ∙225g (1½c) onion, diced ∙20g (4-5 cloves) garlic, pressed ∙15g (2T) flour (AP or GF) ∙20g (4t) ras el hanout (see below for recipe)  ∙1g (¼t) cinnamon ∙35g (2½T) tomato paste ∙15g (1T) beef bouillon (paste or powder) ∙400g (1 2/3c) beef stock ∙240g (1 can) chickpeas, drained ∙5–10g (1–2t) brown sugar ∙10g (¼c) chopped cilantro  Ras El Hanout:  15g smoked paprika 3g turmeric 3g cumin 3g coriander 1g ground clove 2g...&quot;</title>
		<link rel="alternate" type="text/html" href="https://family.pdxist.com/index.php?title=Moroccan_Ground_Beef_Stew&amp;diff=1200&amp;oldid=prev"/>
		<updated>2025-04-05T16:44:13Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;∙450g (1lb) ground beef ∙225g (1½c) onion, diced ∙20g (4-5 cloves) garlic, pressed ∙15g (2T) flour (AP or GF) ∙20g (4t) ras el hanout (see below for recipe)  ∙1g (¼t) cinnamon ∙35g (2½T) tomato paste ∙15g (1T) beef bouillon (paste or powder) ∙400g (1 2/3c) beef stock ∙240g (1 can) chickpeas, drained ∙5–10g (1–2t) brown sugar ∙10g (¼c) chopped cilantro  Ras El Hanout:  15g smoked paprika 3g turmeric 3g cumin 3g coriander 1g ground clove 2g...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;∙450g (1lb) ground beef&lt;br /&gt;
∙225g (1½c) onion, diced&lt;br /&gt;
∙20g (4-5 cloves) garlic, pressed&lt;br /&gt;
∙15g (2T) flour (AP or GF)&lt;br /&gt;
∙20g (4t) ras el hanout (see below for recipe) &lt;br /&gt;
∙1g (¼t) cinnamon&lt;br /&gt;
∙35g (2½T) tomato paste&lt;br /&gt;
∙15g (1T) beef bouillon (paste or powder)&lt;br /&gt;
∙400g (1 2/3c) beef stock&lt;br /&gt;
∙240g (1 can) chickpeas, drained&lt;br /&gt;
∙5–10g (1–2t) brown sugar&lt;br /&gt;
∙10g (¼c) chopped cilantro&lt;br /&gt;
&lt;br /&gt;
Ras El Hanout: &lt;br /&gt;
15g smoked paprika&lt;br /&gt;
3g turmeric&lt;br /&gt;
3g cumin&lt;br /&gt;
3g coriander&lt;br /&gt;
1g ground clove&lt;br /&gt;
2g cinnamon&lt;br /&gt;
pinch cayenne&lt;br /&gt;
&lt;br /&gt;
1 Brown and crumble beef. Add onion + garlic. Sauté 4–5 min.&lt;br /&gt;
2 Add flour &amp;amp; spices. Stir 1 min.&lt;br /&gt;
3 Add tomato paste, BTB, stock. Simmer 10 min to thicken.&lt;br /&gt;
4 Add chickpeas + brown sugar. Simmer 2 min.&lt;br /&gt;
5 Stir in cilantro. Serve w/ couscous + thinned yogurt w/ lemon.&lt;br /&gt;
&lt;br /&gt;
Buttered couscous: &lt;br /&gt;
∙1c couscous&lt;br /&gt;
∙1c water&lt;br /&gt;
∙1/4tsp salt&lt;br /&gt;
∙3t butter &lt;br /&gt;
Boil water, add salt, butter. Stir in couscous, remove from heat, cover, let sit 5min.&lt;/div&gt;</summary>
		<author><name>Tim</name></author>
	</entry>
</feed>