Honey Garlic Chicken Breast

Source: https://www.recipetineats.com/honey-garlic-chicken/

Found by: Lisa R.

Ingredients

• 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
• Salt and pepper
• 1/4 cup flour (Note 1)
• 3-1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
• 2 garlic cloves , minced
• 1-1/2 tbsp apple cider vinegar (or white or other clear vinegar)
• 1 tbsp soy sauce , light or all purpose (Note 2)
• 1/3 cup honey (or maple syrup)

Instructions

   Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
   Place flour in a shallow dish. Coat chicken in flour and shake off excess.
   Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
   Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
   Turn heat down slightly to medium high.
   Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
   Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
   Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
   Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.