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* Scrambled eggs on whole-grain toast with side of spinach/mushrooms (high protein)
* Scrambled eggs on whole-grain toast with side of spinach/mushrooms (high protein)
* [[Overnight oats with seeds and berries]]
* [[Overnight Oats with Seeds and Berries]]
* Vegetable Hash
* Vegetable Hash

Revision as of 13:05, 1 August 2024


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Favorite Recipes

Favorite Ingredients

  • Chili Powder
  • Radish
  • Tillamook cheese, baby loaf (Colby, Medium Cheddar, Medium White Cheddar, Monterey Jack, Pepper Jack, Sharp Cheddar)
  • Cottage cheese

Other

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Meal Planning

Two-Week Rotation - Dinner

  • Ground Beef Tacos
  • Sloppy Joes
  • Mac & Cheese
  • Ground Beef Spaghetti
  • Stroganoff
  • Bean and Cheese Burritos
  • Breakfast #1: Eggs, breakfast potatoes, toast
  • Breakfast #2: Pancakes/french toast/oatmeal, bacon
  • Breakfast #3: Eggs, homemade hashbrowns, fruit
  • Hot Dogs with chips
  • Ground Beef Chili / White Chili / Firehouse Chili
  • Bourbon Chicken with Rice
  • Homemade Big Macs
  • Meat Loaf
  • Soup: ???
  • Soup: ???
  • Porcupine Meatballs in Marinara Sauce
  • Caesar Salad
  • Enchiladas

Possible Alternates - Dinner

  • Sausages with Bell Peppers
  • Butter Chicken
  • Panang Curry
  • Gumbo

Healthy Choices

Breakfast