Overnight Oats with Seeds and Berries

Revision as of 13:05, 1 August 2024 by Tim (talk | contribs) (Created page with "=== Ingredients === * 4 grams of oats * 20 grams of chia or sesame seeds * a handful of berries * 120 grams of Greek yogurt * 100 grams of milk === Directions === Mix ingredients together, sometimes adding some honey or vanilla essence for extra flavor, and leave in the fridge overnight.")
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Ingredients

  • 4 grams of oats
  • 20 grams of chia or sesame seeds
  • a handful of berries
  • 120 grams of Greek yogurt
  • 100 grams of milk

Directions

Mix ingredients together, sometimes adding some honey or vanilla essence for extra flavor, and leave in the fridge overnight.