Spicy Rice & Stir Fry: Difference between revisions
(Created page with " Title: Spicy Rice & Bean Stir Fry Categories: Main dish - vegetarian Yield: 4 servings 1 tb vegetable oil 1 ea onion, chopped 1 c long grain rice 1 ea green bell pepper, chopped 1 ts chili powder 2 1/2 c boiling water 3/4 c canned corn 8 oz red kidney beans, drained 2 tb flat leaf parsley, chopped # Heat oil in a wok or large skillet over medium-high heat. Add onion and cook for 3 minutes or until softened...") |
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Latest revision as of 14:35, 2 December 2021
Title: Spicy Rice & Bean Stir Fry
Categories: Main dish - vegetarian
Yield: 4 servings
1 tb vegetable oil
1 ea onion, chopped
1 c long grain rice
1 ea green bell pepper, chopped
1 ts chili powder
2 1/2 c boiling water
3/4 c canned corn
8 oz red kidney beans, drained
2 tb flat leaf parsley, chopped
- Heat oil in a wok or large skillet over medium-high heat. Add onion and cook for 3 minutes or until softened.
- Reduce heat to medium then add rice, bell pepper, and chili powder then stirfry for 1 minute.
- Stir in boiling water, raise heat to boiling again then reduce heat to medium-low and simmer for 15 minutes.
- Stir in corn and beans then cook for an additional 3 minutes or until rice is tender and water is absorbed.
- Serve garnished with parsley.