Cajun Chicken and Rice: Difference between revisions

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(Created page with "== Cajun Chicken & Rice Skillet == '''Cajun Chicken & Rice Skillet''' is a bold, flavorful one-pan dish featuring seasoned chicken, aromatic vegetables, and perfectly cooked rice with Cajun spices. It’s easy to prepare, versatile, and perfect for weeknight dinners. [oai_citation:0‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/) === Ingredients === ==== For the Chicken ==== * 4 boneless, skinles...")
 
 
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== Cajun Chicken & Rice Skillet ==
Source: https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/
'''Cajun Chicken & Rice Skillet''' is a bold, flavorful one-pan dish featuring seasoned chicken, aromatic vegetables, and perfectly cooked rice with Cajun spices. It’s easy to prepare, versatile, and perfect for weeknight dinners.  [oai_citation:0‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)


=== Ingredients ===
A bold, one-pan dish featuring Cajun-spiced chicken, aromatic vegetables, and rice cooked together for maximum flavor with minimal cleanup.
==== For the Chicken ====
* 4 boneless, skinless chicken breasts (or thighs)  [oai_citation:1‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 teaspoon olive oil  [oai_citation:2‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 2 teaspoons Cajun seasoning  [oai_citation:3‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 2 tablespoons butter  [oai_citation:4‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 tablespoon honey  [oai_citation:5‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* Fresh cilantro, chopped (for garnish)  [oai_citation:6‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)


==== For the Rice ====
== Tim's Notes ==
* 1 tablespoon butter (if needed)  [oai_citation:7‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 celery stalk, thinly sliced  [oai_citation:8‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 bell pepper, diced (red preferred)  [oai_citation:9‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 teaspoon minced garlic  [oai_citation:10‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 cup long-grain white rice, uncooked  [oai_citation:11‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 2¼ cups low-sodium chicken broth  [oai_citation:12‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 tablespoon Cajun seasoning  [oai_citation:13‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)


=== Instructions ===
I'm adding a 14 oz. can of fire-roasted tomatoes. I know it's not authentic, but I'm trying to eat more tomatoes. I'll try to adjust accordingly.
# Pat the chicken dry and rub with olive oil. Coat both sides with Cajun seasoning.  [oai_citation:14‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
# Heat a large skillet over medium heat and melt the butter. Stir in the honey, then sear the chicken 1–2 minutes per side until golden brown. Set aside. [oai_citation:15‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
# In the same skillet, add celery, bell pepper, and garlic. Sauté about 1 minute until fragrant.  [oai_citation:16‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
# Add the uncooked rice, Cajun seasoning, and chicken broth. Bring to a boil. [oai_citation:17‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
# Reduce heat to medium-low. Return the chicken to the skillet, cover, and cook 15–20 minutes until the chicken is cooked and rice is tender. [oai_citation:18‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
# Fluff the rice with a fork. Garnish with chopped cilantro. Serve with lime wedges or mango salsa if desired.  [oai_citation:19‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)


=== Expert Tips & Tricks ===
== Ingredients ==
* Use chicken thighs for extra juiciness.  [oai_citation:20‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* Toast the rice briefly before adding broth to deepen flavor.  [oai_citation:21‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* Adjust heat with extra Cajun seasoning or cayenne pepper.  [oai_citation:22‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)


=== Variations ===
* 4 boneless, skinless chicken breasts or thighs
* Swap the protein: shrimp, andouille sausage, or tofu.  [oai_citation:23‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 tsp olive oil
* Make it creamy: stir in a splash of heavy cream or cream cheese.  [oai_citation:24‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 2 tsp cajun seasoning
* Add more veggies: mushrooms, zucchini, or corn.  [oai_citation:25‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 2 tbsp butter
* Use brown rice (increase cooking time).  [oai_citation:26‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 tbsp honey
* fresh cilantro, chopped (optional)


=== What to Serve With ===
* 1 tbsp butter (if needed)
* Garlic bread  [oai_citation:27‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 celery stalk, thinly sliced
* Coleslaw  [oai_citation:28‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 bell pepper (red), diced
* Cornbread  [oai_citation:29‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 tsp garlic, minced
* Green beans  [oai_citation:30‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 1 cup long-grain white rice
* Fried okra  [oai_citation:31‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* 2-1/4 cups low-sodium chicken broth
* 1 tbsp cajun seasoning


=== Storage Instructions ===
== Instructions ==
* Refrigerate leftovers in an airtight container up to 4 days.  [oai_citation:32‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
* Freeze up to 3 months; reheat with a splash of broth to loosen rice.  [oai_citation:33‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)


=== Notes ===
# Pat the chicken dry and rub with olive oil. Season both sides with cajun seasoning.
This recipe is inspired by Cajun cooking, a style known for bold spices and rich flavor combinations. [oai_citation:34‡en.wikipedia.org](https://en.wikipedia.org/wiki/Dirty_rice?utm_source=chatgpt.com)
# Heat a large skillet over medium heat. Melt the butter and stir in the honey.
# Sear the chicken for 1 to 2 minutes per side until lightly browned. Remove and set aside.
# In the same skillet, add celery, bell pepper, and garlic. Saute for about 1 minute until fragrant.
# Add rice, cajun seasoning, and chicken broth. Stir and bring to a boil.
# Reduce heat to medium-low. Return the chicken to the skillet.
# Cover and cook for 15 to 20 minutes, until the rice is tender and the chicken is fully cooked.
# Fluff the rice and garnish with chopped cilantro if desired.
 
== Notes ==
 
* Chicken thighs will produce a juicier result.
* Rice can be lightly toasted in the skillet before adding broth for deeper flavor.
* Heat level can be adjusted by changing the amount of cajun seasoning.
 
== Variations ==
 
* Substitute shrimp or andouille sausage for the chicken.
* Add mushrooms, zucchini, or corn for extra vegetables.
* Stir in a small amount of cream or cream cheese at the end for a richer dish.
 
Formatted to [[Recipe Style Guide]] on 12:00, 24 January 2026 (PST) by ChatGPT

Latest revision as of 12:12, 24 January 2026

Source: https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/

A bold, one-pan dish featuring Cajun-spiced chicken, aromatic vegetables, and rice cooked together for maximum flavor with minimal cleanup.

Tim's Notes

I'm adding a 14 oz. can of fire-roasted tomatoes. I know it's not authentic, but I'm trying to eat more tomatoes. I'll try to adjust accordingly.

Ingredients

  • 4 boneless, skinless chicken breasts or thighs
  • 1 tsp olive oil
  • 2 tsp cajun seasoning
  • 2 tbsp butter
  • 1 tbsp honey
  • fresh cilantro, chopped (optional)
  • 1 tbsp butter (if needed)
  • 1 celery stalk, thinly sliced
  • 1 bell pepper (red), diced
  • 1 tsp garlic, minced
  • 1 cup long-grain white rice
  • 2-1/4 cups low-sodium chicken broth
  • 1 tbsp cajun seasoning

Instructions

  1. Pat the chicken dry and rub with olive oil. Season both sides with cajun seasoning.
  2. Heat a large skillet over medium heat. Melt the butter and stir in the honey.
  3. Sear the chicken for 1 to 2 minutes per side until lightly browned. Remove and set aside.
  4. In the same skillet, add celery, bell pepper, and garlic. Saute for about 1 minute until fragrant.
  5. Add rice, cajun seasoning, and chicken broth. Stir and bring to a boil.
  6. Reduce heat to medium-low. Return the chicken to the skillet.
  7. Cover and cook for 15 to 20 minutes, until the rice is tender and the chicken is fully cooked.
  8. Fluff the rice and garnish with chopped cilantro if desired.

Notes

  • Chicken thighs will produce a juicier result.
  • Rice can be lightly toasted in the skillet before adding broth for deeper flavor.
  • Heat level can be adjusted by changing the amount of cajun seasoning.

Variations

  • Substitute shrimp or andouille sausage for the chicken.
  • Add mushrooms, zucchini, or corn for extra vegetables.
  • Stir in a small amount of cream or cream cheese at the end for a richer dish.

Formatted to Recipe Style Guide on 12:00, 24 January 2026 (PST) by ChatGPT