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| == Cajun Chicken & Rice Skillet == | | == Cajun Chicken and Rice Skillet == |
| '''Cajun Chicken & Rice Skillet''' is a bold, flavorful one-pan dish featuring seasoned chicken, aromatic vegetables, and perfectly cooked rice with Cajun spices. It’s easy to prepare, versatile, and perfect for weeknight dinners. [oai_citation:0‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| === Ingredients ===
| | A bold, one-pan dish featuring Cajun-spiced chicken, aromatic vegetables, and rice cooked together for maximum flavor with minimal cleanup. |
| ==== For the Chicken ====
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| * 4 boneless, skinless chicken breasts (or thighs) [oai_citation:1‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * 1 teaspoon olive oil [oai_citation:2‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * 2 teaspoons Cajun seasoning [oai_citation:3‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * 2 tablespoons butter [oai_citation:4‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * 1 tablespoon honey [oai_citation:5‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * Fresh cilantro, chopped (for garnish) [oai_citation:6‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| ==== For the Rice ==== | | == Ingredients == |
| * 1 tablespoon butter (if needed) [oai_citation:7‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * 1 celery stalk, thinly sliced [oai_citation:8‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * 1 bell pepper, diced (red preferred) [oai_citation:9‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * 1 teaspoon minced garlic [oai_citation:10‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * 1 cup long-grain white rice, uncooked [oai_citation:11‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * 2¼ cups low-sodium chicken broth [oai_citation:12‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * 1 tablespoon Cajun seasoning [oai_citation:13‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| === Instructions ===
| | * 4 boneless, skinless chicken breasts or thighs |
| # Pat the chicken dry and rub with olive oil. Coat both sides with Cajun seasoning. [oai_citation:14‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
| | * 1 tsp olive oil |
| # Heat a large skillet over medium heat and melt the butter. Stir in the honey, then sear the chicken 1–2 minutes per side until golden brown. Set aside. [oai_citation:15‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
| | * 2 tsp cajun seasoning |
| # In the same skillet, add celery, bell pepper, and garlic. Sauté about 1 minute until fragrant. [oai_citation:16‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
| | * 2 tbsp butter |
| # Add the uncooked rice, Cajun seasoning, and chicken broth. Bring to a boil. [oai_citation:17‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
| | * 1 tbsp honey |
| # Reduce heat to medium-low. Return the chicken to the skillet, cover, and cook 15–20 minutes until the chicken is cooked and rice is tender. [oai_citation:18‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
| | * fresh cilantro, chopped (optional) |
| # Fluff the rice with a fork. Garnish with chopped cilantro. Serve with lime wedges or mango salsa if desired. [oai_citation:19‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| === Expert Tips & Tricks ===
| | * 1 tbsp butter (if needed) |
| * Use chicken thighs for extra juiciness. [oai_citation:20‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/) | | * 1 celery stalk, thinly sliced |
| * Toast the rice briefly before adding broth to deepen flavor. [oai_citation:21‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/) | | * 1 bell pepper, diced |
| * Adjust heat with extra Cajun seasoning or cayenne pepper. [oai_citation:22‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/) | | * 1 tsp garlic, minced |
| | * 1 cup long-grain white rice |
| | * 2-1/4 cups low-sodium chicken broth |
| | * 1 tbsp cajun seasoning |
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| === Variations === | | == Instructions == |
| * Swap the protein: shrimp, andouille sausage, or tofu. [oai_citation:23‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * Make it creamy: stir in a splash of heavy cream or cream cheese. [oai_citation:24‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * Add more veggies: mushrooms, zucchini, or corn. [oai_citation:25‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * Use brown rice (increase cooking time). [oai_citation:26‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| === What to Serve With ===
| | # Pat the chicken dry and rub with olive oil. Season both sides with cajun seasoning. |
| * Garlic bread [oai_citation:27‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
| | # Heat a large skillet over medium heat. Melt the butter and stir in the honey. |
| * Coleslaw [oai_citation:28‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
| | # Sear the chicken for 1 to 2 minutes per side until lightly browned. Remove and set aside. |
| * Cornbread [oai_citation:29‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
| | # In the same skillet, add celery, bell pepper, and garlic. Saute for about 1 minute until fragrant. |
| * Green beans [oai_citation:30‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
| | # Add rice, cajun seasoning, and chicken broth. Stir and bring to a boil. |
| * Fried okra [oai_citation:31‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
| | # Reduce heat to medium-low. Return the chicken to the skillet. |
| | # Cover and cook for 15 to 20 minutes, until the rice is tender and the chicken is fully cooked. |
| | # Fluff the rice and garnish with chopped cilantro if desired. |
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| === Storage Instructions === | | == Notes == |
| * Refrigerate leftovers in an airtight container up to 4 days. [oai_citation:32‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| * Freeze up to 3 months; reheat with a splash of broth to loosen rice. [oai_citation:33‡Smokin' and Grillin' with AB](https://smokinandgrillinwitab.com/cajun-chicken-rice-skillet-a-one-pan-flavor-explosion/)
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| === Notes === | | * Chicken thighs will produce a juicier result. |
| This recipe is inspired by Cajun cooking, a style known for bold spices and rich flavor combinations. [oai_citation:34‡en.wikipedia.org](https://en.wikipedia.org/wiki/Dirty_rice?utm_source=chatgpt.com)
| | * Rice can be lightly toasted in the skillet before adding broth for deeper flavor. |
| | * Heat level can be adjusted by changing the amount of cajun seasoning. |
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| | == Variations == |
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| | * Substitute shrimp or andouille sausage for the chicken. |
| | * Add mushrooms, zucchini, or corn for extra vegetables. |
| | * Stir in a small amount of cream or cream cheese at the end for a richer dish. |
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| | Formatted to [[Recipe Style Guide]] on 12:00, 24 January 2026 (PST) by ChatGPT |
