Spicy Rice & Stir Fry

Revision as of 14:35, 2 December 2021 by Tim (talk | contribs) (Created page with " Title: Spicy Rice & Bean Stir Fry Categories: Main dish - vegetarian Yield: 4 servings 1 tb vegetable oil 1 ea onion, chopped 1 c long grain rice 1 ea green bell pepper, chopped 1 ts chili powder 2 1/2 c boiling water 3/4 c canned corn 8 oz red kidney beans, drained 2 tb flat leaf parsley, chopped # Heat oil in a wok or large skillet over medium-high heat. Add onion and cook for 3 minutes or until softened...")
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     Title: Spicy Rice & Bean Stir Fry
Categories: Main dish - vegetarian
     Yield: 4 servings
     1 tb vegetable oil
     1 ea onion, chopped
     1 c  long grain rice
     1 ea green bell pepper, chopped
     1 ts chili powder
 2 1/2 c  boiling water
   3/4 c  canned corn
     8 oz red kidney beans, drained
     2 tb flat leaf parsley, chopped
  1. Heat oil in a wok or large skillet over medium-high heat. Add onion and cook for 3 minutes or until softened.
  2. Reduce heat to medium then add rice, bell pepper, and chili powder then stirfry for 1 minute.
  3. Stir in boiling water, raise heat to boiling again then reduce heat to medium-low and simmer for 15 minutes.
  4. Stir in corn and beans then cook for an additional 3 minutes or until rice is tender and water is absorbed.
  5. Serve garnished with parsley.